Hi! My name is Julie. I’m a licensed professional counselor serving residents of Louisiana and Mississippi. I provide online therapy to individuals who are feeling overwhelmed with their thoughts and emotions. I often work with individuals who consider themselves to be overthinkers, overachievers, and perfectionists. They may be striving to make everyone else around them happy, while they themselves are struggling to keep it together. Perhaps they find themselves consumed with worry, anxiety, and stress. Or maybe they notice that their relationships are strained and would like to get them back on track. I work with individuals who simply want clarity on what they are feeling, why, and how to fix it.
My goal is to help people live with more peace.
I help them do this by teaching them new skills in order to cope with challenging times and to reduce suffering. I help them reconnect with themselves so that they understand what is happening in their mind and body. When they work with me they find the confidence and strength to move forward no matter what they may be facing.
Reaching out for help can be anxiety provoking and scary. However, trying to manage painful feelings alone can be difficult and may lead to unwanted behaviors or symptoms. If you can relate to any of the above statements, this may be the right time to start therapy. Reach out today to schedule a free consultation phone call.